JOIN THE KORE CREW

 

 

Get certified in one of the most effective, in-demand training methods in fitness today.

 

Are you a fitness professional ready to expand your expertise?

Do you have experience leading group training?

Have you taken Lagree classes and fallen in love with the method?

Do you thrive in the energy of a challenging, results-driven class environment?

Do you value precision, intentional movement, and delivering an elevated client experience?

Are you a team player who brings positive, motivating energy into the room?

 

If this sounds like you, we’d love to meet you.

 

About the Lagree Certification:

 

This immersive training is designed to teach the exercise science behind Sebastien Lagree’s method — a system built on muscular endurance, time under tension, and strategic resistance to deliver transformative results without high impact.

 

Participants will learn:

• Foundational, intermediate, and advanced Lagree exercises

• Proper alignment, stabilization, and muscle recruitment

• Speed, range of motion, and planes of movement

• How resistance, incline, and machine settings affect intensity and outcome

• Intelligent modifications for different bodies, abilities, and fitness levels

• Safety principles and injury-prevention strategies

• Effective verbal and tactile cueing techniques

 

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Great Lagree instructors don’t just understand the method , they know how to deliver it.

 

This training places a strong emphasis on instructional skill development. Through guided practice and mock classes, participants gain real teaching experience, refine communication, and build the confidence needed to lead safe, powerful, and engaging sessions. Ongoing mentorship and an atmosphere that allows you to learn from others is key!

 

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The Lagree Certification process is designed to:

• Expand your knowledge and personal practice of the Lagree Method

• Prepare and identify candidates for potential instructor opportunities at KORE

 

This is more than a course - it’s the beginning of a career path within a method that is reshaping modern fitness.

 

For more information or to reserve your spot in the next certification training please contact info@korelagree.com