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High-intensity, low-impact Lagree workouts designed to build strength and endurance, with additional modalities like yoga and sculpt to support a well-rounded routine.
An upscale and welcoming boutique atmosphere where every class is led with intention, clear cueing, and attention to form.
Supportive coaches and members who show up for themselves and each other, creating a space that feels motivating and inclusive.
WHAT TO EXPECT
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