FIRST CLASS
WHAT TO EXPECT
Get ready for a high-energy, full-body workout led by one of our certified Lagree instructors. The Megaformer may look intimidating at first, but don’t worry... with just 3–5 beginner classes, you’ll feel confident with the moves, the cues, and the burn (in the best way). Each class is designed to leave you feeling stronger, leaner, and totally accomplished.
WHAT TO BRING
• Grip socks are required (they keep you safe + the machines clean).
Don’t have a pair yet? We’ve got you covered in-studio.
• A water bottle because you’ll want to rehydrate between moves.
• Please remove rings + hand jewelry before class to protect both you and the equipment.
WHEN TO ARRIVE
New to Lagree? Arrive 15 minutes early so we can give you a quick Megaformer orientation, answer questions, and make sure you’re set up for success.
WHO IS LAGREE FOR
Lagree is for every body — every shape, every fitness level, every goal.
• It’s high-intensity but low-impact, making it safe for joints and great for injury recovery (with instructor guidance).
• Our trainers always provide modifications so you can scale up or down depending on your needs.
• Ages 15–17 are welcome with a signed waiver from a parent or guardian.
• Pre- or post-natal? With doctor’s clearance, we’ll help you modify for a safe and effective workout.
• If participants are between 15 and 17 years old, a parent or legal guardian must sign a waiver. For more information, feel free to contact us.
Please speak with your instructor or front desk if you have any injuries or other physical conditions.
Whether you’re here to boost performance, sculpt your body, or just dedicate 50 minutes to yourself, Lagree is more than a workout — it’s a lifestyle that transforms how you move, look, and feel every day.
FAQ & POLICIES
DO I NEED AN ACCOUNT TO BOOK A CLASS?
Yes! An account must be made in order to purchase a membership/credit or register for a class. To create an account, please visit our website or download our app.
HOW OUR SCHEDULING WORKS
Our schedule is released 30 days in advance for all members and credit holders. Up to 7 days in advance for non-members.
CANCELLATION POLICY
Reserved classes can be cancelled up to 12 hours prior to the start of the class. If cancelled with less than 12 hour notice or No Show, you will lose the credit from your package and will be charged a $25 fee. We do not accept email cancellations. Please cancel your reservation through our app or on our website. All cancellations and no show fees will automatically be charged to the provided card attached to your account.
WHAT IS YOUR LATE POLICY?
To ensure the smooth running of our classes and out of consideration for others, it is essential to be punctual. If you are not present within 5 minutes of the scheduled start time of your reserved class, you will be marked as a no show and charged a fee, in the event that we have a guest waiting from the waitlist, your spot will be given to a client on the waitlist. Please be aware that arriving late may result in missing part of the workout, so please enter the room as discreetly as possible. New clients should plan to arrive 15 minutes prior to the class to go over the machine and workout basics.
CAN I TAKE LAGREE IF I'M PREGNANT?
If you have been taking Lagree consistently and your doctor has approved exercise during your pregnancy, then the answer is yes! Our instructors are trained to work with prenatal clients and are able to offer modifications throughout the class to ensure you are safe and successful throughout any point in your pregnancy.
If you have never taken a Lagree class or it is not something that is in your regular routine and are pregnant, we do not recommend starting Lagree at this point as it is an intense total body workout with a strong emphasis on working the core.
Your physician should clear any prenatal and post-pregnancy activity. We recommend waiting at least 3 months postpartum before trying and/or returning to Lagree in addition to your doctor’s clearance.
You are always welcome to book in a private 1:1 class with an instructor before returning to/beginning our regular classes as well as booking in for our Mega Light classes when the time comes.
STUDIO ETIQUETTE
Our Studio Etiquette policies are designed to ensure that you and your fellow guests have an amazing experience. We appreciate your cooperation in following our guidelines!
Please check in at the front desk when you arrive.
Please store all your belongings, except for your water bottle, in the provided cubbies or in the pit of your machine. This includes jackets, car keys, phones, and purses!
If you need to remove layers during class (when things heat up), please keep your sweaters in the pit of your mega. No personal items should be left around your megaformer.
Grip socks are required for class. If you’re not wearing them, our staff will kindly ask you to purchase a pair before joining.
Please keep your phone on silent during class. We encourage you to leave it in your cubby. If you must use your phone, please step outside of the studio to avoid disrupting others. Note that filming during class is not allowed—save selfies for before or after!
Thank you for helping us maintain a clean and safe environment for everyone, including our instructors.
LOST OR FORGOTTEN ITEMS
KORE Lagree is not responsible for lost or left behind items. We kindly ask that you use the cubbies provided or store in the pit of your machine. Please leave all valuable items at home. Items that are left behind will remain in the lost and found for 2 weeks. Any items that have not been claimed in that time period will then be donated.
ARE PETS ALLOWED AT THE STUDIO?
Due to safety considerations and out of respect for the experience of other guests, we cannot allow pets to accompany you during your class. Animals are only allowed if part of a special event using the yoga room. If you have a service dog — please email info@korelagree.com. We may ask if they are required because of a disability and what task they’ve been trained to perform.
ARE CHILDREN ALLOWED AT THE STUDIO?
We do not have childcare on site. To respect the experience of other guests and for liability reasons, we don’t allow children in the studio. If you show up to the studio with your mini, we will return the credit for your class and kindly ask you to return another time. We apologize for any inconvenience this may cause!
WAITLIST
If a class you want to join is full, we strongly encourage you to join the waitlist. To do this, you need to purchase a class or membership. If you do not secure a spot, the class credit will be refunded to your account for use in booking future classes. If a spot becomes available more than an hour before the class starts, you will automatically be added to the class and receive an email confirmation.
Please keep in mind that all classes have a 12-hour cancellation policy. If you’re added from the waitlist less than 12 hours before the class, the cancellation policy still applies. If you fail to remove yourself within an hour before class, you will lose your class credit.
If you’re still on the waitlist and decide you no longer want a spot, please remove yourself at least an hour before the class starts, just like you would cancel a class, to ensure your class credit is returned.
Remember, the waitlist becomes void one hour before the class begins, and any available spots will then be allocated on a first-come, first-served basis.
HOW DO I KNOW IF I’M ON THE WAITLIST
To check your waitlist status, log in to your account and go to My Classes. If you’re on the waitlist, your position will be displayed. If you no longer wish to take this class, please remove yourself from the waitlist or let us know, and we will remove you.
CAN I SCHEDULE A PRIVATE OR A GROUP BOOKING?
Yes, of course! Whether you’re looking for a more personalized experience or to celebrate an event with your friends we would love to have you. For 1-on-1 and group inquiries please email info@korelagree.com
PRIVATE & GROUP WORKOUTS
Looking for a personalized LAGREE experience? Book a 1-on-1 or group session with your favorite instructor to customize your workout. Contact us to explore options and rates and take your fitness journey to the next level!